Recently, I was reading a 50+ year-old British cookbook by Elizabeth David on food preservation. I had great fun imagining the accent of Ms. David, who wrote in such florid language. No doubt, with her upper class pedigree and as a food preservationist, she spoke in pear-shaped tones.
Turning to her recipe for apricot jam, my long-since-deceased guide assured me that the secret to really flavorful apricot jam is in the kernel held within the pit. Break open the pit, she instructed, and one will find a soft kernel full of flavor. Add a few of these to the pot of bubbling jam and, voilà! A depth of flavor, reminiscent of almond blossoms will be imparted to the jam. Who else but foodies, of this or any other century, can wax so poetic about the wonders of a fruit pit? But I digress.
Taking to heart the advice of my guide, I picked out what appeared to be the most beautiful apricot pits of the seven pounds I had already pitted for my jam. Heading to the garage I went in search of a hammer or other blunt object. I felt like Michelangelo releasing the sculpture from the marble. I was transported by the fact my apricot kernels were just as anxious to be free, to feel the sunshine and breeze on their little faces. Now, you must understand that my husband has a place for everything when it comes to his tools but I rarely know where those places are. After a search of about 10 minutes, I found a yellow-handled heavyweight with the name Stanley emblazoned across its handle. I would not have cared if it had been called Livingstone- -I needed to get on with it! Carrying the hammer to the back sidewalk, I crouched down to break open the apricot pits. That is about the time my right knee locked up and started singing its own version of Swanee River: “Way down upon the back stoop sidewalk, that’s where I hurt!” The pain was so sharp and so instant and I was sure I could not stand up and was just as was sure I could not lower my kneecap on the cement. I was frozen somewhere between.
Bearing a strong resemblance to a stork, I decided to quickly whack the pits, grab the kernels, and hoist myself up. This worked fine for the first two pits. They each opened nicely to reveal a buttery yellow kernel just ready for a suicide mission in a pot of superheated boiling fruit. However, when I hit the 3rd pit, it ricocheted off the sidewalk. The pit seemed to say, as it hit my aching knee and proceeded to gouge a hole in my skin, “I’m not going back to the BIG HOUSE!” Needless to say, the cut hurt worse than the knee joint pain, so I sprang up immediately and hopped around cursing my English cooking guide in tones that were more thorn-shaped than pear.
I returned to the house and spent a few minutes wiping the blood that had gone south on my leg and plugging the hole from the pit with a wad of cotton and an adhesive strip. Settling myself once more, I washed my hands and returned to jam making. I placed two kernels in a little bag of culinary cheesecloth and boiled them with the jam. When it was done, I removed the kernels and tasted the jam. True to her word, the jam had a lovely woodsy undertone. Into the jars it went. I was thrilled. . . for about a nanosecond.
Somewhere in the back of my mind, I remembered reading that some folks thought apricot pits or kernels were medicinal, especially in the treatment of cancer. I headed to the computer and began to search the Web. The more I read, the more alarmed I became. My Internet search had informed me that stone fruits like apricots, cherries and peaches contain amygdalin, a cyanide derivative. It is used very often as a favorite poison of murder mysteries. Cyanide is colorless and tasteless, there is no antidote, and death takes place within minutes when ingested inmlarge doses. Think of the capsule that spies chomp on when they are caught behind enemy lines. Fortunately, my Internet search also assured me that there are a large number of apricot varieties the kernels of which are considered to be completely harmless.
I returned to sanity, if a foodie like me can ever be called sane when it comes to food. I glanced up from my laptop and saw that a sunbeam had shone in the kitchen window and landed on the jam jars. The color of the apricots was the color of the morning sun. My yield of seven jars equaled about 48 ounces of jam and only two kernels in all of that.
That being said, the near loss of a knee cap notwithstanding, the improved flavor and brilliant color of my latest batch seemed to assure me that there really is such a thing as just enough cyanide. I put my jam pot to soak in the sink and made myself a cup of English tea. I spread a little cream cheese on toast and slathered it with apricot jam. Ms. David lived to be 83, even using her secret ingredient. I guess that makes me good for at least few more decades.
Editor’s note: using kernels from sweet apricots is considered safe in jam-making because they have negligible amounts of cyanide. On the other hand, kernels from bitter apricots contain significant amounts of cyanide and should be approached with extreme caution.
CAA contributor Cynthia Dare O’Connor writes from Northeastern, Ohio. She blogs at The Womens Boomer Humor Blog . She learned to can from her mother’s southwestern Virginia relatives who “put up” everything from chicken soup to chow chow. She also learned from her paternal aunts who, as Eastern European women, wanted not only fruits and vegetables in the jar but also wonderful jams and jellies for their exquisite Christmas and Easter pastries. This summer, she is joining friends in starting a community Farmers Market where she will sell her wares. Her husband is a graduate of the Ohio State Extension Master Gardener program, so she has lots of produce this summer for canning!




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We started the day with a 25 pound case of peaches, a 25 pound case of green tomatoes, eight dozen jars, at least 15 pounds of sugar, and countless other spices and ingredients. We devised a strategy based on prep and process time and determined it was best to start with our peaches recipe. Once the peaches were in jars and ready to start processing in the hot water bath, we moved on to the watermelon pickles. As soon as those were ready to go into jars we ramped up the chow chow processing. In just four hours time we had everything processed with only the clean-up remaining.
One of the most amazing and unplanned aspects of the afternoon related to our utilization of leftovers. Our team of twelve showed great dexterity and creativity when it came to our by-products and overages. It was an impressive display of imagination and resourcefulness with a goal of nothing going to waste. The remaining simple syrup from the peaches went on to become Gloria’s mojitos and Jim’s hummingbird food. The leftover peach slices went home with several people in extra mason jars–mine became a delicious peach and lavender tart. The water the peaches had been boiled in (to loosen their skins) was so beautiful no one wanted to throw it out, so it became a tea infused with a rich peach essence. The watermelon meat was divided and shared. Some of the remaining green tomatoes went on to be served for dinner as fried green tomatoes. And, the last bit of them were cooked up on Sunday in an additional batch of chow chow using a different recipe. The peach pits and skins were the only waste we generated and that went into Jim’s compost to live another day as food for his garden.
There is no better way in my mind to preserve the abundance of summer than by making homemade jams and preserves. It has always been the perfect way to make the summer fruits bring us joy all year long — whether on warm homemade bread smeared alongside crunchy peanut butter for a gooey PB+J sandwich, spooned over vanilla ice cream, or dolloped in the middle of thumbprint cookies. Just think … this winter, when it’s blustery cold or drizzling rain outside, you’ll have sunny thoughts of picking your brilliant berries from the backyard, or the fragrance of bubbling jam will waft back under your nose, filling your head with summery reflections as you take your first bite of morning jam spread, crisp sourdough toast!







